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Calves [x]

Straddle Forward Lean Stretch

Sumo Squat Front Raise with Stab...

Straight Leg Deadlift

Quarter Squat

Press with Dumbbells on Stabilit...

Downward Facing Dog Variation

Assisted Squat with Stability Ball

Reverse Lunge

Sumo Squat

Step Up Knee Drive on Step

Single Leg Hip Raise

Straddle Extended Stretch

Lunge with Dumbbells

Hurdle Stretch

Dynamic Lunge with Overhead Stab...

Hip Raises on Bench

French Press Variation with Dumb...

Hip Raises

French Press with Dumbbells on S...

Held Single Leg Hip Raise

Deep One Leg Squat

Assisted Calf Raise One Leg with...

Single Calf Raise Seated on Stab...

Pull Back Drill

Lunge with Rotations

Assisted Single Straight Leg Rai...

One Leg Squat Supported on Step

Assisted One Leg Calf Raise

Step Up onto Step

Lunge

Lunge

Assisted Single Leg Bent Knee Raise

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