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Obliques [x]

Assisted Kneeling Rows with Dumb...

Press Up Knee Drive Feet on Stab...

Held Hip Raise on Stability Ball

Assisted Standing on Stability Ball

Leg Curls Variation on Stability...

Plank Knee Drive

Alternating Leg Twist Crunch

Assisted Kneeling on Stability Ball

Basic Crunch Twist

Low Body Russian Twist

Double Leg Side Lifts

Dynamic Side Plank

Press Up Feet on Swiss Ball

Half Squat with Dumbbells

Held Hip Raise on Bosu Ball

Assisted Side Curls on Stability...

Side Star

Russian Twists with Dumbbell on ...

Straddle Stretch

Side Plank with Side Leg Raised

Plank Twist

Weighted Side Plank

Side Lying Leg Swings

Sitting Twist Back Stretch

Twists

Straddle Extended Stretch

Lunge with Rotations

Wood Chop Diagonal with Dumbbell...

Side Scissors

Side Plank Straight Arm

Knee Hold with Arm Movement on S...

Side Plank on Elbow

Hip Hitches on Step