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Pole Dance Dictionary
Circus Dictionary
Workout Dictionary
Text...
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All Moves
Dictionary Only Moves
Users Only Moves
Any Category
Abs
Ankles
Back
Biceps
Calves
Chest
Core
Glutes
Hamstrings
Hip Flexors
Neck
Obliques
Quads
Shoulders
Triceps
Wrists
Any Difficulty
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Tags:
Strength
Dynamic
Toning
Endurance
Static
Flexibility
Stretch
Cardio
Mobility
Specialist
Calves
[
x
]
flexibility
[
x
]
Split Leg Lean Forward Stretch
Assisted Double Leg Calf Raises ...
Assisted Single Leg Calf Raises ...
Downward Facing Dog Half Splits
Bent Knee Raise
Downward Facing Dog
Downward Facing Dog Splits
Straddle Forward Lean Stretch
Pike Stretch
Downward Facing Dog Variation
Hurdle Stretch
Straddle Extended Stretch
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