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Pole Dance Dictionary
Circus Dictionary
Workout Dictionary
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Dictionary Only Moves
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Push Up Feet Raised
Side Lying Leg Swings
Push Up with Clap on Knees
Weighted Side Plank
Preacher Hammer Curls with Dumbb...
Step Up Knee Drive on Step
One Leg Good Mornings with Step
Alternating Step Push Up
Push Up with Clap
Front Leg Swings
Straight Leg Deadlift
Straddle Forward Lean Stretch
Hip Raises
Chest Supported Row with Dumbbel...
Russian Twists with Dumbbell on ...
Hip Raises on Bench
Held Hip Raise
Plank Twist
Reverse Flys with Dumbbells on S...
One Leg Squat on Step
Straddle Extended Stretch
Quarter Squat
Single Leg Hip Raise Variation
One Arm Push Up
Dynamic Push Up on Knees
Hyperextension on Bosu Ball
Splits Stretch
Hyperextension
French Press Variation with Dumb...
Hyperextension Single Leg Hold o...
Forward Curl Stretch
Wide Push Up
Triangle Push Up
Assisted Wide Rows with Dumbbell...
Inclined Hammer Curl with Dumbbe...
Reverse Bicep Curls with Dumbbells
Press with Dumbbells
Single Arm Press with Dumbbell o...
Alternating Hammer Curls with Du...
Concentration Curl on Chair
Chest Press with Dumbbells on Bench
Single Arm Press with Dumbbell o...
One Arm Alternate Front Raise wi...
Inclined Press with Dummbells on...
Inclined Flys with Dumbbells on ...
Press up with Dumbbells on Stabi...
Press Up with Dumbbells on Bench
Constant Tension Curl with Dumbb...
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