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Pole Dance Dictionary
Circus Dictionary
Workout Dictionary
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Dictionary Only Moves
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Lateral Raise Full Squat with Du...
Press Up Feet on Swiss Ball
Flyes with Dumbbells on Stabilit...
Lateral Raise Quarter Squat with...
Plank into Push Up Hold
Straight Knee Dead Lift with Dum...
Elbow Roll Outs
Press Up Knee Drive Feet on Stab...
Clean and Press with Dumbbells
Dead Lift with Dumbbell
Lateral Raise Half Squat with Du...
Assisted Kneeling Rows with Dumb...
Press Up on Stability Ball
Press Up Narrow on Stability Ball
Push Up with Clap
Press with Dumbbells on Stabilit...
Chest Supported Row with Dumbbel...
Russian Twists with Dumbbell on ...
Hyperextension Single Leg Hold o...
Wide Push Up on Knees
Dynamic Push Up on Knees
Push Up with Clap on Knees
Bent Over Row with Dumbbell
Push Up Split Hands
Triangle Push Up on Knees
Alternating Step Push Up
Hyperextension on Bosu Ball
Wide Push Up
Push Up
Straight Leg Deadlift
One Arm Push Up
Cat Stretch
Assisted Pull Up
Lateral Raise with Dumbbells
Dynamic Push Up
Push Up Feet Raised
Chest Supported Wide Row with Du...
Triangle Push Up
Assisted Wide Rows with Dumbbell...
Narrow Press Up on Bosu Ball
Reverse Flys with Dumbbells on S...
Upright Row with Dumbbells
Inclined Press with Dummbells on...
Push Up on Knees
Chest Press with Dumbbells on Bench
Inclined Flys with Dumbbells on ...
Flys with Dumbbells on Bench
Narrow Push Up on Knees
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