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T&C
Pole Dance Dictionary
Circus Dictionary
Workout Dictionary
Text...
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All Moves
Dictionary Only Moves
Users Only Moves
Any Category
Abs
Ankles
Back
Biceps
Calves
Chest
Core
Glutes
Hamstrings
Hip Flexors
Neck
Obliques
Quads
Shoulders
Triceps
Wrists
Any Difficulty
Beginner
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Tags:
Strength
Dynamic
Toning
Endurance
Static
Flexibility
Stretch
Cardio
Mobility
Specialist
Neck
[
x
]
flexibility
[
x
]
T stretch on Floor
Invert Contortion Stretch
Forward Curl Stretch
Cat Stretch
Invert Pike Stretch
Side Neck Stretch
Head Semicircle
Side Extension Stretch
Head to Chest Stretch
Rotational Stretch
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