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Pole Dance Dictionary
Circus Dictionary
Workout Dictionary
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All Moves
Dictionary Only Moves
Users Only Moves
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Abs
Ankles
Back
Biceps
Calves
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Core
Glutes
Hamstrings
Hip Flexors
Neck
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Tags:
Strength
Dynamic
Toning
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Flexibility
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Cardio
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Core
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Advanced
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Dictionary Only Moves
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Single Leg Hip Raise
Side Star
Bent Knee Dead Lift with Dumbbell
Single Leg Plank
Reverse Flys with Dumbbells on S...
Assisted Pull Up
Plank Twist
Push Up Feet Raised
Assisted Wide Rows with Dumbbell...
Reverse Hyperextension on Stabil...
Single Arm Press with Dumbbell o...
Press up with Dumbbells on Stabi...
Single Calf Raise Seated on Stab...
Wood Chop Diagonal with Dumbbell...
Scissors on Stability Ball
Single Arm Lateral Raise with Du...
Lateral Raise with Dumbbells on ...
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