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Pole Dance Dictionary
Circus Dictionary
Workout Dictionary
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All Moves
Dictionary Only Moves
Users Only Moves
Any Category
Abs
Ankles
Back
Biceps
Calves
Chest
Core
Glutes
Hamstrings
Hip Flexors
Neck
Obliques
Quads
Shoulders
Triceps
Wrists
Any Difficulty
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Tags:
Strength
Dynamic
Toning
Endurance
Static
Flexibility
Stretch
Cardio
Mobility
Specialist
stretch
[
x
]
Cobra Stretch
Split Leg Lean Forward Stretch
Downward Facing Dog Half Splits
Downward Facing Dog
Downward Facing Dog Splits
Straddle Stretch
Straddle Forward Lean Stretch
T stretch on Floor
Invert Pike Stretch
Cat Stretch
Half Splits Stretch
Pike Stretch
Forward Curl Stretch
Prayer Stretch
Straddle Extended Stretch
Invert Contortion Stretch
Downward Facing Dog Variation
Splits Stretch
Hurdle Stretch
Glute Stretch
Double Arm Inverted Stretch
Cross Leg Stretch
Extended Lunge Stretch
Reverse Lunge Stretch
Reverse Step Stretch
Assisted Kneeling Quad Stretch
Assisted Front Quad Stretch
Standing One Leg Stretch
Facing Step Stretch
Lunge Stretch
Head to Chest Stretch
Side Extension Stretch
Rotational Stretch
Side Neck Stretch
Backward Circles
Extended Reverse Stretch
Cross Arm Stretch
Arm Twist Stretch
Reverse Stretch
Wrist Flexor Stretch
Finger Flexion/Extension
Wrist Extensor Stretch
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