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Pole Dance Dictionary
Circus Dictionary
Workout Dictionary
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All Moves
Dictionary Only Moves
Users Only Moves
Any Category
Abs
Ankles
Back
Biceps
Calves
Chest
Core
Glutes
Hamstrings
Hip Flexors
Neck
Obliques
Quads
Shoulders
Triceps
Wrists
Any Difficulty
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Tags:
Strength
Dynamic
Toning
Endurance
Static
Flexibility
Stretch
Cardio
Mobility
Specialist
Hip Flexors
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cardio
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dynamic
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endurance
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strength
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Jump Squat on Bosu Ball
Lunge over Step
Jump and Hold Across
Full Jump Squat
Jump Squat with Dumbbells
Press Up Knee Drive Feet on Stab...
Lunge Jump on Step
Jumping Lunge with Alt Leg Swing
Quarter Jump Squat
Single Leg Jump Floor Touch
Walking Lunges
Step Up Knee Drive on Step
Walking Squats
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