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Pole Dance Dictionary
Circus Dictionary
Workout Dictionary
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Abs
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Tags:
Strength
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Hamstrings
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static
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endurance
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strength
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Held Single Leg Hip Raise Variation
Held Hip Raise on Stability Ball
Held Single Leg Hip Raise on Step
Held Hip Raise on Bench
Held Hip Raise on Bosu Ball
Held Single Leg Hip Raise on Sta...
Calf Raise Hold
One Leg Balance Eyes Close
Held Single Leg Hip Raise on Bos...
Single Leg Balance
Single Leg Plank
Side Star
Side Plank with Side Leg Raised
Held Hip Raise
Held Single Leg Hip Raise
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